Following hosting the Chamber August networking meeting Anytime Fitness are offering members an exclusive offer of a FREE ONE-TO-ONE HEALTH & FITNESS ASSESSMENT (WORTH £99).
They’ll give you an InBody Scan assessment to measure your muscle, fat and water retention in each segment of your body. With this report their coaches will explain what the report means for you and identify key risk markers. They’ll give you guidance on lifestyle habits to help your Longevity, and you’ll walk away with a personalised action plan you can start right away.
There are only a limited number of free assessments this month for Chamber members, so take advantage while they’re available at this link
https://link.safetoclick.co.uk/widget/form/UZLMLBJBNXMtlnotGIwa
During their August presentation the team at Anytime Fitness shared a presentation with those present where we learnt:
1 in 3 UK adults is Pre-Diabetic — and 50% may develop type 2 diabetes within 10 years if nothing changes.
We lose 1% of muscle every year, which silently drives fatigue, weakness and frailty. By aged 60 thats’ 25-50% muscle lost!
But the good news? It’s preventable, reversible, and fixable with the right approach – and you avoid falling into this statistic!
At Anytime Fitness makes it simple across 3 pillars:
- Strength training to protect your body and mobility
- Practical, sustainable nutrition (no fads, no shakes, or foods you don’t enjoy)
- Expert support & accountability — because willpower alone doesn’t last
They also offer Wellness Days for businesses and their staff. They can visit your business and present to your team, as well as carrying out InBody Scan assessments. The team can even do a mini-workout session! This is free, as long as the business can commit to having a minimum of 7 people attend.
